I grew up in Brooklyn, New York, and came of age during the vibrant club scene of the 1970s and 1980s. What began as partying and socializing eventually evolved into decades of alcohol and substance use. Alcohol, cocaine, uppers, downers, psychedlics—you name it, I chased it. What started as a way to have fun and feel connected slowly became a way to escape.

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Like many people caught in addiction, I found myself trapped in a relentless cycle of self-loathing, regret, remorse, and broken promises. I would swear things would be different, only to find myself using again to numb the pain, creating even more pain in the process. The cycle repeated itself over and over.

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I went from being the social butterfly, the life of the party, and someone who was always surrounded by people, to becoming isolated, lonely, and disconnected. Eventually, my world became very small. I spent more and more time alone, stuck inside a wine bottle, watching life pass me by. My purpose became singular: attain and maintain some kind of buzz. It was no longer about living—it was about escaping.

 

But there came a point when I could no longer ignore the truth. I was exhausted from trying to escape the pain by creating more pain. I had reached a place where I needed to stop running and start healing.

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On June 12, 2019, I made the decision to change my life.

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Recovery didn't happen overnight. I began rebuilding my life one day at a time, creating a foundation brick by brick. Through recovery, I rediscovered my self-worth, rebuilt relationships, found purpose, and learned how to live life on life's terms. Most importantly, I discovered that lasting change is possible.

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Today, my recovery is the foundation of everything I do. It allows me to walk alongside others with understanding, compassion, and hope. I know what it feels like to be stuck, and I know what it feels like to break free. My mission is to help others build their own foundation for recovery and create a life they never thought possible.

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Because recovery is not just about stopping the use of substances—it's about reclaiming your life.